Clinic Details
This very awesome swim clinic will be held on Sunday 28th June at LEP in our usual training pool.
"Developing Speed – Maintaining Pace"
The smart way of swim training
This very awesome swim clinic will be held on Sunday 28th June at LEP in our usual training pool.
"Developing Speed – Maintaining Pace"
The smart way of swim training
This clinic is a continuation and progression from Thomas Ansorg's previous thorough freestyle stroke technique and efficiency work.
There will be lots of hands on information and state of the art swim training in this special clinic which is both, physically demanding and mentally stimulating.
PROGRAMME (28th June):
-6.00 am: Arrival and Registration
-6.15 am to 8.30 am: Pool Session
-8.30 am to 9.30 am: Debrief on Pool Session
-Evaluation of training and Tips & Tricks for your future training & Q&A with coach Thomas Ansorg
WHAT TO BRING:
-Swimsuit, swim cap & Goggles
-If possible bring fins (flippers) paddles, kickboard and pull buoy (we have no access to equipment, so please bring your own)
-Towel
-Water bottle & Snack
ENTRIES:
Fees for South City Masters members only: $30 (due to SCM subsidy)
Entries close: Saturday 20th June 15
Entry forms can be requested from Tamara via email: tamara@swimprogrammes.com
Details for internet banking: swimprogrammes.com Ltd.
Account no. 03 1322 0724188 000 – Westpac Albany
Please use your surname as reference
EVENT CONDITIONS:
-Minimum age is 18 years and over
-As this is not an adult “Learn-to-swim” programme – you have to be able to swim comfortably a minimum of 400m freestyle
-You are in good medical condition
-There is no refund for cancellations after 7pm on Saturday 20th June 15
There will be lots of hands on information and state of the art swim training in this special clinic which is both, physically demanding and mentally stimulating.
PROGRAMME (28th June):
-6.00 am: Arrival and Registration
-6.15 am to 8.30 am: Pool Session
-8.30 am to 9.30 am: Debrief on Pool Session
-Evaluation of training and Tips & Tricks for your future training & Q&A with coach Thomas Ansorg
WHAT TO BRING:
-Swimsuit, swim cap & Goggles
-If possible bring fins (flippers) paddles, kickboard and pull buoy (we have no access to equipment, so please bring your own)
-Towel
-Water bottle & Snack
ENTRIES:
Fees for South City Masters members only: $30 (due to SCM subsidy)
Entries close: Saturday 20th June 15
Entry forms can be requested from Tamara via email: tamara@swimprogrammes.com
Details for internet banking: swimprogrammes.com Ltd.
Account no. 03 1322 0724188 000 – Westpac Albany
Please use your surname as reference
EVENT CONDITIONS:
-Minimum age is 18 years and over
-As this is not an adult “Learn-to-swim” programme – you have to be able to swim comfortably a minimum of 400m freestyle
-You are in good medical condition
-There is no refund for cancellations after 7pm on Saturday 20th June 15
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