Need something to do on a lazy Sunday evening? Why not combine exercise and food - coz they go together, right? My mother always told me to wait an hour after eating before doing exercise so because we are a sensible bunch, and I still do what my mother tells me, we will swim and then eat. Problem solved.
Meet down at Little Bucks at 6pm on 5th Feb for a swim (as long or as short as you like) and then we will eat at around 6.45pm. High tide for those who like knowing that kind of thing is 6.27pm. Bring as many non-swimmers as you like.
Bring a picnic or you will starve.
Cambridge Swim Meet
This has been cancelled. If you were going to this meet - don't.
Race Night
First one for the year is this coming Wednesday 1st Feb. It is 400 free. We will keep 2 or 3 lanes available for those who want to do general training.
Technical Posting
There is a new posting on the Technical Tips page. It's all about swimmer's shoulder, how to overcome it and how to avoid it. Everyone who swims should read this article.
About South City Masters Swimming
- South City Masters
- To send an email click on 'view my complete profile' (below) and click on 'email'. South City Masters Swimming swim at the Lloyd Elsemore Swimming pool located on Sir Lloyd Drive in Pakuranga, Auckland. We have 3 sessions per week of 1 hour duration each. Monday evening from 7pm to 8pm, Wednesday evening from 7pm to 8pm and Sunday morning from 8am to 9am.
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