About South City Masters Swimming

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To send an email click on 'view my complete profile' (below) and click on 'email'. South City Masters Swimming swim at the Lloyd Elsemore Swimming pool located on Sir Lloyd Drive in Pakuranga, Auckland. We have 3 sessions per week of 1 hour duration each. Monday evening from 7pm to 8pm, Wednesday evening from 7pm to 8pm and Sunday morning from 8am to 9am.

Thursday, October 8, 2015

Club Night Results, Swimmer Of The Month

There was a good turnout for October's race night and results have now been posted. There may have only been 3 new records recorded but times were very sharp indeed. This bodes well for the North Island Champs in Levin next weekend which we have 14 or 15 swimmers attending.  We even had a relay record go down, the first in goodness knows how long. Good job team

Swimmer of the Month went to Nicole Youman. Nicole went to the Taupo Masters Spring Fling carnival a couple of weeks back and covered herself all over with glory. This was Nicole's first pool meet and she had trained very hard indeed for it. Her times were excellent which just goes to prove that hard work pays off. Great work Nicole!

Monday, October 5, 2015

Race Night this Wednesday

Yep it's time to get your race face on. Come along at the usual time on Wednesday and it won't even cost you a bean. Races we have include:

25 Fly or Free
50 Breast or Free
50 Back
100 Free

If you work hard enough we will give you a Mellowpuff and a cup of juice to wash it down.

Friday, September 4, 2015

Race Night Results, New Swimmer of the Month

Race night results are up and they are good ones. We had 14 swimmers which is a great turnout for 400's night. Quel pazzo Italiano, Lapo Nustrini, just couldn't get enough 400's under his belt and swum 2 of them, one as IM and the other freestyle, still turning out a good time in his freestyle. Nutcase!

As for Mike H, if a 200m backstroke isn't hard enough, try doing a 400m. Clearly he and Lapo belong together.

Out of 14 swims there were 6 records - mighty effort.

Swimmer of the Month
Speaking of people ready for the loony bin - on to Swimmer of the Month. Last month saw one of our swimmers head to Samoa for the Samoa Swim Series. If you haven't done this yet, put it on your calendar and enjoy a nice warm holiday with a bit of swimming attached.

However, Rosie Sharman took it a step too far (my opinion only, mind) when she signed up for the 22 km Upolu to Savaii cross channel swim. There is no point between the 2 and the 2, I'm going to spell it out for you just to be sure - twenty two kilometres. Naturally, on the day conditions didn't play ball and she had to actually swim 26 km. Phew, I need a nap from just writing that.

Rosie, didn't someone tell you there was a F.E.R.R.Y? Soooo much easier than swimming.

Good on you, how many people can boast they have done something like that!

Rosie swimming to Savaii. Why? Because it's there.

Enjoying the ferry ride back. This is how most of us travel from island to island


Monday, August 24, 2015

Important Message from our President

Club Committee Update


Please note this important message from Dave concerning our club committee:

As many of you may know by now, Giles Walker has recently decided to step down from the SCM committee, after having been a member for close to a year and a half.

On behalf of the committee and wider membership, I would like to thank Giles very much for his many efforts during his time, especially the huge effort he put into the detailed planning & organisation for the Long Course National Champs recently jointly hosted by us and Manukau, and also his valuable insights and enthusiasm overall.  It's been a pleasure working with you Giles!

As we were already two members short of our maximum quota prior to Giles' leaving, we have been on the lookout for potential new committee members, as we are permitted to do under the club constitution.  After some negotiations & encouragement, we are pleased to welcome Christine Ferguson, Mike Harrison and Peter Lane as new committee members, effective immediately.  All three bring a wealth of knowledge & experience with them, and together with the current committee should provide a good ‘spread’ of member representation and views across the various pool lanes.  Welcome aboard all.

Dave Bradding
SCM President

A Whale of Fun at Langs Beach  

Andy Simpson can count himself to be one lucky dog! He was up at Langs Beach (near Mangawhai) when a whale came swimming in. What does a swimmer do? Get in and swim with it of course! Jealous much? I know I am. People pay huge money just to see these amazing creatures from helicopters and boats while Andy got up close and personal for free.
Here are some pics of his epic encounter.






Friday, August 14, 2015

Race Night Results

August's race night results and new records are now up. There were 7 new records set which was a great effort.

Even if you don't generally compete Race Night is a chance to see how fast you can go from the start blocks and best of all it is an opportunity to guage your progress. We also enjoy a bit of a chinwag and a mellowpuff (or a savoury if you are being healthy) afterwards.

There was no Swimmer of the Month due to the pool closure, however the Ladies 200-239 4 x 50 long course Freestyle relay that broke a record at the Nationals were presented with their certificates.

Thursday, August 6, 2015

Message from Club Secretary

Message from Tony S, Club Secretary:


What's Happening With Our Training Programmes?

We're trialing a change to the way we do our training programmes.
From now until the North Island champs in October, Deryn will write programmes for Lanes 1 & 2 for Monday, Wednesday and Sunday, and John will write programmes for the other lanes for the whole week.
Deryn's programmes will be aimed at swimming performance, in the pool or open water racing, and John's will be the ones we've known & loved for years.

Why?

Within our club we have swimmers who enjoy regular fitness training and others who are more serious about their swimming performance, so the trial is to see if we can satisfy both needs.
Programmes for swimming performance are usually different from those for general fitness, although there is a lot in common. By allocating 2 lanes for performance programmes, it gives Deryn the opportunity to design a longer term training programme that targets specific goals.

Who can participate?

The trial is not limited to those who normally swim in Lanes 1 & 2, so if you're interested, talk to Deryn.
Conversely, if you normally swim in Lane 1 or 2 and prefer the Sunday and Wednesday programmes Lane 3 should offer a suitable programme.

What will happen after the trial?

During the trial the committee will seek feedback to gauge it's value and plan what happens afterwards. As this trial progresses we will be asking people for their thoughts, but please don't be shy and let any of the committee know your thoughts.

Tony Shacklock
Secretary

Sunday, July 19, 2015

Fun at Mid Winter Dinner/Awards Ceremony

Last night about 40 of our swimmers and their partners descended upon Star Restaurant in Botany to escape a cold wintery night for a few hours. The lights were bright and so was the conversation and company.

You can check out the pics by clicking on the link below:
Pics from 2015 dinner

As for last year the dinner doubled as an Awards Ceremony. Grand Poobah (aka President) Dave B did a fantastic job informing us of the achievements of both the club as a whole and of our individuals. It is wonderful to watch the club grow from strength to strength.

In particular, 3 cups were awarded to individuals:
Club Member of the Year: Deryn McGregor
Most Improved Swimmer: Ross Faulkner
Swimmer of the Year: Avy Judelson

After the awards and a few photos and some musings about whether Ross was at the pool still working on his swimming, the main course came out.  There was certainly plenty of it so it is just as well we have access to other pools during LEP's maintenance break so we can work it off.

The meal finished with something sweet and then it was out into a rather bleak night that had a hint of the storm that was about to hit.


Saturday, July 18, 2015

July Race Night Results Posted

It was a small turnout for July's race night and there were only 2 records broken - 1 to Tim and 1 to Dave J but they were very impressive records. Both record-breaking times were very quick. It's only a couple of weeks to the next race night so let's see if we can drum up a few more good times.

Remember, the pool is shut for the next couple of weeks for it's annual maintenance. Check out the posts below for details of contingency swim plans.

Sunday, July 5, 2015

Bugger!

I need to learn how to use a calendar. Last day at LEP is a Wednesday this year so it is 15th July for the last day at LEP and first day elsewhere is Papatoetoe on 19th July. I think everything else is correct until someone else spots a deliberate mistatke (did you see it?).

SOM, Dinner, Closure, Other Stuff

First up, Swimmer of the Month. I pulled out my special camera this morning and took a snap of our winner, Rochelle Williams-White. Rochelle won for her enthusiasm throughout the recent breaststroke clinic but mostly for taking on board the suggestions, working on them and making improvements. Rochelle is always smiling (the evidence is in the pic). Great work Rochelle.


Car Park and Pool Closure
The car park is closed for the month of July. Walk - get used to it.

The pool is closed for 2 weeks after the school holidays for it's annual maintenance. As per usual there will be training at Papatoetoe and Manurewa pools during this time for those who wish. There is NO CHARGE during this time. As follows:

Monday 20th and 27th July from 7.30pm to 8.30pm at Manurewa Pool (Sykes Rd)
Wednesday 22nd and 29th July at Papatoetoe from 8pm to 9pm
Sunday 19th and 26th July and 2nd August at Papatoetoe from 8am to 9am

Last day of training at LEP is 19th July and first day back is 3rd August.

Mid Winter Dinner and Awards
It's not too late to get in on this. It's on the 18th July so it is the day before the last day of LEP training before pool closure. Details below:



NI Champs
These are in Levin on 16th and 17th October.
Entry form has now been released. Go here:
NI Champs Entry Form